Note: this article is part of the IBD Index. Last updated on July 9, 2022 (added bullet point about vitamin A detox as a potential mechanism).
I’ve personally been experimenting with a bean-protocol-esque diet recently, and I plan to start delving into the science (or pseudoscience) behind it in the near future. Follow me on Instagram for personal content related to the bean protocol, as well as snippets of research as I work on an in-depth “Science Behind the Bean Protocol” blog post.[Read more…] about The Bean Protocol for Ulcerative Colitis and Crohn’s Disease