• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Alyssa Luck

Alyssa Luck

  • About Me
  • YouTube
  • Instagram
  • Functional Orthodontics & Orthotropics (start here!)
  • Rants & Musings
  • Nutrition and Health
  • Show Search
Hide Search

Mike Mew

Everything You Need to Know About Mewing

Alyssa Luck · Mar 5, 2019 · Leave a Comment

(But not actually everything you need to know, because many others on the internet have talked about mewing EXTENSIVELY. I hope to flesh this page out with more resources eventually, but for now, this very basic primer was last updated 4/8/2019.

What is mewing? 

“Mewing” is a term coined by followers of Mike Mew (and his father, John Mew) to describe all of the actions/exercises involved in developing and maintaining proper tongue (and to a lesser extent, lip/cheek/jaw) posture. In addition to keeping the tongue in its rightful place on the roof of the mouth, this also includes things like proper chewing/swallowing technique and various tongue exercises.

(That’s the broader definition. Alternately, “mewing” can sometimes simply refer to maintaining proper tongue posture on the roof of the mouth.)

Mewing has started to pick up steam as an underground/fringe movement, and is notably popular among incel communities. (If you aren’t familiar with the term “incel,” I’ll let urban dictionary educate you.)

[Read more…] about Everything You Need to Know About Mewing

Primary Sidebar

Hi! I’m Alyssa. I like thunderstorms and cats, hate wearing shoes, and I get really nerdy about gut bacteria. This is me in Bali with a monkey on my shoulder. And this is my blog. If you want to know more about me, click here!

Recent Posts

  • Controlled arch braces progress + timeline update
  • Controlled Arch Braces: 5 Month Update
  • AGGA Before & After – 10mm Expansion
  • Video: Is AGGA dangerous? My thoughts on tooth instability and bone loss
  • Video: Controlled-arch braces day 2 report – lisp city

Recent Comments

  • Alyssa Luck on Controlled arch braces progress + timeline update
  • lauren on Controlled arch braces progress + timeline update
  • Alyssa Luck on AGGA Before & After – 10mm Expansion
  • Luke Sturt on AGGA Before & After – 10mm Expansion
  • Alyssa Luck on Controlled Arch Braces: 5 Month Update

Categories

  • Blog (13)
  • Epigenetic Orthodontics & Orthotropics (21)
  • Functional Orthodontics & Orthotropics (1)
  • Gut Bugs (2)
  • IBD and Gut Health (3)
  • Monday Musings (1)
  • Nutrition and Health (11)
  • Paper of the Week (1)
  • Rants & Musings (8)

Archives

Copyright © 2021 · Monochrome Pro on Genesis Framework · WordPress · Log in